In fact, on average, teens are spending four hours or more a day on digital devices. According to a report from the Centers ...

It’s kind of hard to avoid screen time with kids now. They see you on your phone, and they want their own little screen to ...

Kids today are practically inseparable from their screens, a reality that has long concerned parents and experts. But while ...

It is no secret that use of smartphones and computers by teens at night takes away time they could be sleeping. Devices also suppress melatonin, making it harder to go to sleep.

Many people feel like something is missing in life. Perhaps it’s an unidentified desire to live life more fully.

The relationship between screen time and sleep quality represents a uniquely modern challenge requiring thoughtful ...

People who spend more time looking at a screen in bed are more likely to report insomnia and sleep loss, a study has found.

In a nutshell Using screens in bed for just one hour increases insomnia risk by 59% and reduces sleep duration by 24 minutes, regardless of the type of screen activity. Contrary to expectations, ...

Children who spend more time looking at a screen are more likely to have behavioral problems and divided attention; ...

Replacing an old or torn window screen is so much easier than you think. You just need a couple of tools to get the job done ...

Screen time has been on the rise over current years ... it can reduce access to socialisation and actually cause cognitive problems,” says Carney. Research funded by the National Institutes ...

New research suggests that adults who use mobile phones or tablets right before bed are more likely to experience poor sleep. The study, published in JAMA Network Open, challenges the notion that ...