It's natural to sometimes lose your train of thought or misplace your keys. But there are strategies for improving your ...

Microsoft is preparing to reintroduce Recall to Windows 11. A feature limited to Copilot+ PCs —a label that just a fraction of a fraction of Windows 11 systems even qualify for—Recall has been ...

Social media use before bedtime can be stimulating in ways that screen time alone is not. Adam Hester/Tetra Images via Getty Images Brian N. Chin, Trinity ...

For slightly older toddlers, WHO recommends no more than one hour of sedentary screen time per day. This should be balanced ...

New research has found that nearly half of the time American children spend with their grandparents involves interacting with or watching media on a screen. How that screen time is managed can ...

I catch myself constantly nagging my kids and spouse to put down their devices during dinner, in the evenings and on weekends. I feel burned out by ...

When Grandma and Grandpa are in charge, the children are likely staring at a screen—a long-standing parental complaint now ...

Kids today are practically inseparable from their screens, a reality that has long concerned parents and experts. But while ...

The relationship between screen time and sleep quality represents a uniquely modern challenge requiring thoughtful ...

How can I encourage tech-free time for my family and reduce screen time? ANSWER: Smartphones ... the amount of time we spend on them also can become a problem.

In fact, on average, teens are spending four hours or more a day on digital devices. According to a report from the Centers ...