If you've ever spent way too long scrolling through endless feeds about nothing, you may have been advised to touch grass. It ...

Fact checked by Nick Blackmer A new study found that using screens for more than an hour a day increased the risk of developing nearsightedness.The viewing distance, artificial light, and reduced ...

Limiting screen time and increasing physical activity can help protect teenagers' mental health and well-being.

The problem has become so bad that I sometimes wake up in the middle of the night just to look at my phone, which I obviously charge right next to my bed. One day, when I was scro ...

Cellphones, tablets, laptops, gaming devices — screens are in use around the clock while we learn, work, relax and interact. The amount of time we spend tuned into them has grown since the pandemic, ...

With teens, it doesn't help to just say no to screen time. Instead, experts suggest teaching them to be smarter viewers of ...

Limiting screen time protects children's mental health Date: March 10, 2025 Source: University of Jyväskylä - Jyväskylän yliopisto Summary: A recent study suggests that limiting screen time ...