In today’s digital era, children are increasingly exposed to screens, raising concerns about the impact on their mental ...
A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...
People who spend more time looking at a screen in bed are more likely to report insomnia and sleep loss, a study has found.
The findings, published in the medical journal Frontiers of Psychology, found that staring at screens in bed cuts our overall ...
A “Goldilocks” measure of green space might help stave off dementia, but an excess could lead to cognitive decline ...
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Using screens in bed increases insomnia risk by 59% — but social media isn’t the worst offenderResearchers studying more than 45,000 university students have found that using any kind of screen after going to bed — ...
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