Here are some of the biggest ways social media interferes with your sleep: Give your brain time to wind down: Avoid ...

Emotional eating and body dissatisfaction mediate links between BMI changes and mental health. These psychosocial factors ...

Too much screen time can mess with teens' sleep, and that might be a major reason why depression is on the rise, especially ...

In today’s digital age, screens are everywhere — from classrooms to bedrooms. For teenagers, especially girls, screen time ...

The association between screen time and depression seen among adolescents is potentially mediated by poor sleep, according to ...

A large new study finds smartphone ownership positively correlated with multiple measures of well being in 11- to 13-year-old ...

In today’s digital world, screens are everywhere—from phones and tablets to computers and TVs. For many teenagers, hours ...

The new study found that increased screen time led to deteriorated sleep within three months, impacting both the duration and ...

Excessive screen time negatively affects sleep quality and duration, increasing the risk of depressive symptoms, especially ...

Studies have consistently linked use of screens and devices with a poorer quality of sleep and a higher chance of mental ...

An increased screen time led to deteriorated sleep within three months, impacting both the duration and quality of sleep, the study found.

Teenage girls with addiction of relentlessly using smartphones or other digital devices might be at risk of losing sleep and increase in depression, a new Swedish study says. The study ...