Here are some of the biggest ways social media interferes with your sleep: Give your brain time to wind down: Avoid ...

More than half of children aged between 5-15 years spend an average of 3 hours a day on their own tablet, according to a ...

It is no secret that use of smartphones and computers by teens at night is taking away time they could be sleeping. Devices suppress melatonin, making it harder to go to sleep.

New research into the associations between digital device use and children's well-being reveals the negative links between ...

But it doesn't need to be Halloween time for kids and teens to enjoy these picks. These gripping tales full of zombies, haunted houses, and other supernatural scares will keep kids turning pages late ...

Discover the best podcasts for kids: safe, fun, and educational picks for ages 5 - 12. Perfect for bedtime, without ...

And is there a difference between a baby in front of a screen versus a teenager? A recent CDC study found lots of screen time ...

As parents raising children in a digital era, we’re right to be concerned. Also Read: Is Too Much Screen Time Ruining Our Kids' Eyesight? 9 Questions A Techie Dad Asked An Eye Doctor This isn’t a ...

Yet as students spend more time than ever on screens, social skills are deteriorating and test scores are near historic lows. Join ST's Telegram channel and get the latest breaking news delivered ...

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She's made some good choices." Stephen and wife Hannah share two kids together, daughter Grace who was born in 2005, and son Alfie born in 2007. During an interview with The Sunday Times ...

In a 2022 Gallup poll, 47 percent of people 50 to 64 and 30 percent of those 65 and up said they spend too much time on their smartphones. Stepping away can be hard, but a new study suggests making ...