The average weight for women in the U.S. is 170.8 pounds, and the average height is 5 feet, 3 inches tall. These are ...

Alex Warren is proof that passion and hard work can bring you great success as fans say "we made the right person famous" ...

Surgery is a trauma, and the body responds as such -- with major blood loss and swelling, and all manner of nerve and pain signals that can stick around sometimes for months. Those are but a few ...

According to a large study, using screens at night is delaying bedtimes, reducing the amount of shut-eye time, and the ...

Quality sleep is crucial for overall well-being, yet millions of adults struggle with sleep disruptions. Women, in particular, are 40% more likely to experience insomnia in their lifetimes than men.

Put on a pair of socks. When the skin is warm, the temperature sensors in your body send signals to the area of your brain that is involved in sleep and temperature. The brain interprets warm skin as ...

Fans Breezys can purchase tickets for all upcoming North American Chris Brown shows on sites like Vivid Seats; the official ...