If you buy something through my links, I may earn a commission. We all need a little bit of self care in our lives, ri ...

National Self-Care Day was April 5 and it is never too late to share a vital reminder for Black Americans to implement self ...

The first person many people neglect when they get busy is themselves. Either they feel like they don’t have time to add ...

"I'm thinking about too many things," the reality star explains to PEOPLE of why she doesn't like the specific self-care activity Nicholas Rice is a Senior Editor for PEOPLE Magazine. He began ...

When we care for ourselves, we strengthen our ability to show up more present, regulated, and well-resourced to handle whatever comes our way. Reframing Self-Care Many of us have been conditioned ...

Languages: English. You can get in touch with Hugh by emailing [email protected] More than a half-million Pennsylvanians have been taken off their public health care coverage since the ...

Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF.

While system level solutions to address physician burnout are most effective, self-care can also play a role. And a big part of self-care for physicians is eating right. By learning more about ...