‘All About Me’ event teaches young women self-care
Self-care is seen as a great tool for keeping stress levels down. But some people don’t know how to get started. That’s why at the Henry Brigham Community Center, young ladies were able to learn the ...
MomsWhoSave on MSN4h
Glow Up Challenge + 5 Pages of Printables, Including Daily Trackers to Keep You Motivated
If you relaxed your self-care and beauty standards a little (or a lot) during the pandemic, I have a challenge for you ...
Opinion
A Rest Stop on the Left: A Look at Radical Self-Care
In honor of National Self-Care Day today, one writer reflects on the teachings of Audre Lorde and Tricia Hersey.
Psychologist says one minute routine can slash stress amid 'burnout'
Health experts say 'Micro-Wellness' routines that take as little as 60 seconds could transform your life as stress levels ...
Salvation Army to host 'self-love' day for teens in Winton
Joely Williams, a motivational speaker and award-winning autism advocate, will speak about peer pressure, stress management and the significance ...