In honor of National Self-Care Day today, one writer reflects on the teachings of Audre Lorde and Tricia Hersey.

National Self-Care Day was April 5 and it is never too late to share a vital reminder for Black Americans to implement self ...

The first person many people neglect when they get busy is themselves. Either they feel like they don’t have time to add ...

National Self Care Day took place this weekend, April 5th. Here are some things you can do to disconnect and unwind. Remember—self-care is a practice you can embrace any day of the week.

By Zenab IshtayAromatheraptis & Cosmetologist Happy International Women’s Day! Today, we celebrate the hardworking women who ...

Amid society's unrelenting demands for productivity, radical self-care has evolved into a vital form of resistance, ...

But why not make self-care fun? Self-care card games provide an engaging way to combine personal development with relaxation.