Self-care is seen as a great tool for keeping stress levels down.But some people don’t know how to get started.That’s why at ...

By Zenab IshtayAromatheraptis & Cosmetologist Happy International Women’s Day! Today, we celebrate the hardworking women who ...

Amid society's unrelenting demands for productivity, radical self-care has evolved into a vital form of resistance, ...

In honor of National Self-Care Day today, one writer reflects on the teachings of Audre Lorde and Tricia Hersey.

But why not make self-care fun? Self-care card games provide an engaging way to combine personal development with relaxation. From sparking introspection and strengthening relationships to relieving ...

Self-care is one of the best things you can do when feeling tired, overwhelmed or stressed. Looking after your body and mind has significant health benefits – it’s easier than you think!

"I'm thinking about too many things," the reality star explains to PEOPLE of why she doesn't like the specific self-care activity Nicholas Rice is a Senior Editor for PEOPLE Magazine. He began ...

As part of The Winning Edge series, a three-member panel including two CMOs shares their perspectives on care teams. The latest webinar for HealthLeaders' The Winning Edge series was held this ...

Share on Pinterest Cozymaxxing is a snuggly self-care practice that TikTok users are touting as an antidote to stress. Anastasiia Krivenok/Getty Images If changing into your pajamas, lighting a ...

Health Canada is looking to update its approach to regulating self-care products.

When we care for ourselves, we strengthen our ability to show up more present, regulated, and well-resourced to handle whatever comes our way. Reframing Self-Care Many of us have been conditioned ...

When we engage in self-love activities, such as self-care or self-compassion, our brains release dopamine, which makes us feel good. There is a positive reinforcement loop where the positive ...