17. “Independence is a heady draft, and if you drink it in your youth, it can have the same effect on the brain as young wine ...

A Sunday reset is a routine that allows folks to rejuvenate, refocus and prepare for the upcoming week—no matter what they ...

Relax during your next trip to Ojai at these six spiritual sites, including esoteric libraries, pilgrimage sites and gorgeous ...

As the business landscape continues to evolve, a select group of entrepreneurs is leading the charge with bold ideas, ...

As the spring blooms and the days lengthen, a centuries-old tradition beckons millions around the globe to embark on a journey of self-reflection ... the TV to be active. Take care of the body God ...

Discover foundational self-care practices that go beyond superficial trends to genuinely improve your mental, emotional, and ...

"I'm thinking about too many things," the reality star explains to PEOPLE of why she doesn't like the specific self-care activity Nicholas Rice is a Senior Editor for PEOPLE Magazine. He began ...

Focus on self-care and ... to prioritize self-care. Simple adjustments, such as ensuring you get enough sleep, incorporating gentle physical activities like walking or yoga, and maintaining ...

These moments serve as a reminder to prioritize self-care. Incorporating regular exercise—whether a brisk walk, yoga, or another form of physical activity—alongside a balanced diet and ...

Lizzo celebrates her body in many ways, like dancing in a bikini on TikTok, which is not uncommon content from popular creators on the app. In March 2020, Lizzo called out the social media app for ...

Self-care, as part of your bipolar treatment, has benefits during manic and depressive episodes. You might try keeping a routine, looping in your support network, tracking your moods, and more.