Going solo should be more common than it is. Why wait for someone else to try something new when you can just take yourself out? Solo dates increase happiness, reduce […] The post The Art of Solo ...

Confidence in one's value as a human being is a precious psychological resource and generally a highly positive factor in life; it is correlated with achievement, good relationships, and satisfaction.

reduce anxiety and increase self-esteem. Art therapy is widely practiced in hospitals, psychiatric and rehabilitation facilities, wellness centers, forensic institutions, schools, crisis centers, ...