Sunlight increases the secretion of serotonin, a hormone associated with feelings of well-being, calmness, and happiness.

TikTok gardener Michael Griffiths, known as the Mediterranean Gardener online, claims houseplants can help you fall asleep ...

April comes in hot and fast: it’s Aries season, spring has officially sprung, and the stars are getting us ready to blaze. We ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Put on a pair of socks. When the skin is warm, the temperature sensors in your body send signals to the area of your brain that is involved in sleep and temperature. The brain interprets warm skin as ...