For Dr. Holliday-Bell, bedtime is at 10 p.m., so when the clock strikes nine ... Don’t stress if it takes some time to settle ...

Check there is a bedtime routine with a winding down time of resting, not on the computer or TV games. Suggest a relaxing bath, reading, watching TV, playing cards or a board game or talking with ...

Those late-night pizza runs and impromptu dance parties seemed totally worth the next-day zombie mode. Maybe you were ...

You’ve been messaging back and forth on a dating app for weeks. They’re funny, kind, and you’ve finally agreed to meet in ...

But according to sleep expert Jen Hamilton one of the biggest mistakes parents make is overstimulating their children during ...

Parenting influencer Madi Swegle shares a 'Scandinavian sleep method' on TikTok to help children sleep better, involving opening windows 15 minutes before bedtim ...

These include not giving children screen time during meals and one hour ... shadow puppets on the wall while telling a bedtime story will help to settle your child down for the night.

Bell, MD, CCSH Many new parents struggle to put their child to bed, tackling everything from endless cycles of wake-ups to ...

E very single one of us at Allure takes massive pride in their skin care routine. You’d have to pry our overnight masks and ...

I’m sure Maya’s mom didn’t expect to walk in on her daughter having a conversation past her bedtime with the host ... to give Maya’s mom as much time as she needs. We certainly don ...

Given much of the post-game tension was settled by the time bedtime rolled around ... I'm in a different stage in my life. The idea of settling down is a serious idea in my life right now.