Dave Portnoy, founder of Barstool Sports, promoted a new meme coin called Jailstool yesterday, making its market cap surge by ...

Morning drinking often hides behind casual jokes and social media memes, masking a potentially serious concern that mental ...

Whether you’re stressed about making payroll or pulling all-nighters while excitedly creating slide decks, sleep often feels ...

A recent study uses artificial intelligence to show how sleep deprivation can physically manifest, from brittle nails to ...

Beauty buffs, take note: your sleep routine might need a serious makeover. From dull, blotchy skin to bloating, a new study ...

By creating a peaceful transition to sleep, you can unwind and improve your sleep quality. According to the Sleep Foundation, the top bedtime ritual for 52.7% of ... to three hours before bed ...

Late-night scrolling may seem harmless but it can disrupt sleep increase stress and impact mental health Learn how screen ...

If you've ever found yourself wide awake at 3 AM connecting historical events to your favorite TV show plots, you might just ...

Best time to sleep is around 10 to 10.30 pm. At least 6-7 hours of sleep is required by an adult,” says Dr Malhotra. The ideal sleeping window is approximately 2 to 4 hours after sunset ...

Participants that recorded less than an average of seven hours sleep complained of having sensitive skin - 24 percent, while ...

She was planning to sleep with 100 men in 24 hours and posted the whole event on ... 10 million views since its publication on December 7, reveals a chaotic organization. While participants ...

No matter how strong your relationship was before kids, the constant demands of parenting can take a quiet but undeniable ...