Numerous components beyond length of sleep have important ties to cardiometabolic disease and related risk factors.

Healthy sleep includes multiple components, such as number of hours of sleep per night, how long it takes to fall asleep, ...

We aim to examine the association between overall sleep quality and advanced CKM syndrome ... and education level; n=2815) and questionnaire data (smoking and drinking status; n=986); (3) missing data ...

Daridorexant was associated with improvements in both insomnia and comorbid nocturia in adults aged 55 years and older.

Patients prescribed medicinal cannabis in Australia maintained improvements in overall health-related quality of life (HRQL), fatigue, and sleep disturbance across a one-year period, according to a ...

A 2022 meta-analyses and systematic review indicated melatonin could positively affect sleep quality in adults with respiratory diseases, metabolic disorders, and primary sleep disorders — but ...

Self-reported financial hardship was significantly associated with insomnia risk, poor sleep quality, and short sleep duration.

"including poor sleep quality, short sleep duration, and sleepiness," concluded that, "vitamin D deficiency is associated with a higher risk of sleep disorders in the population." According to ...

HealthDay News — Short sleep (<7.7 hours) among adolescents is associated with elevated blood pressure (systolic ≥120 mm Hg and diastolic <80 mm Hg), according to a study presented at the American ...

The role of sleep quality in preventing cognitive decline is gaining attention among researchers and health experts alike, as mounting evidence shows that disrupted or insufficient sleep could put ...

In 2015, the EIMS questionnaire was updated to include the questions ... The previous association between shift work and MS risk1–3 strengthens our findings of short sleep/low sleep quality as a risk ...

not the time in each stage or the overall sleep quality. One more, important note about activity tracking: you will not want to wear this during workouts where you’re lifting weights or hanging ...