Kogi State Governor, Ahmed Ododo, has declared that no citizen of the state should go to bed hungry under his watch. Ododo made the declaration at the official flag off of the Renewed Hope ...

Why the Idea We ‘Should Never Go To Bed Angry’ Can Cause Relationship Problems 'Never go to bed angry' is one of many highly-romanticised relationship monoliths we’ve been sold. And it isn ...

"Spring forward, fall back" has been part of our calendar for more than 100 years - but whether we should continue the ... six hours before you intend to go to bed again," he explained.

We spoke to Dr. Sharma about what we can do to get better sleep every night and why it starts with being mindful of what we ...

I do best when my body is given a signal that I’m transitioning from work to home life, or after dinner to bed. I try to go in the sauna ... because I think people should be allowed to paint ...

In 2024, it was estimated that the average cost of an engagement ring was $5,200. For many people, that's a few month's worth of rent. And while you may be excited to keep your ring on at all ...

That’s why sleep experts advise refraining from working from bed or lounging in it all day. Your bed should be where you ... On Android, go into your Display settings and choose Night Light.

You know that a good night’s rest recharges your body and mind for the day ahead, allowing you to recover and recalibrate so ...

A neuroscientist has explained the exact time you should switch off your phone at ... Once we get into bed, over a third admit to falling asleep later than intended due to checking devices for ...

“The math in my head is that I really look forward to waking up feeling fully rested, and so, in order for me to do that, I go to bed early ... and you should not take any action before ...