Yoga for beginners: 7 poses to begin your yoga journey
There are different types of yoga asanas and each of them has its own benefits. If you're a beginner and are confused about ...
Want To Try Alia Bhatt’s Kapotasana Pose? Here’s How You Can Do It Too
Alia Bhatt's fitness trainer recently took to her social media to share a throwback video of the actor performing the Kapotsana pose.
Opinion
Trump’s firings of military leaders pose a crucial question to service members of all ranks
If so, military personnel at all levels would face a crucial question: Would they stand up for the military’s independent role in maintaining the integrity and stability of American democracy or ...
This 28-Day Workout Challenge Can Jumpstart Your Strength Routine
Plyometrics help build power for faster running. Work your quads, glutes, and hamstrings with this short series of movements ...
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How a bunny influencer hopped its way onto the ‘Snow White’ movie premiere’s red carpet
LOS ANGELES: Easter may be a month away, but that didn’t stop BunnyDayOff, a Netherland Dwarf rabbit, from hopping his way ...
Watch: Fatima Sana Shaikh Keeps It Cool And Casual As She Steps Out Of Gym
For her workout session, Fatima Sana Shaikh wore a white oversized T-shirt paired with black shorts and matching scandals.
15 best sports bras for every workout, body type and budget
Whatever your breast size, budget and exercise style, we’ve tried and tested the best sports bras on the market. Here are our top picks from Lululemon, Gymshark and H&M, starting from £12.50.
Fed up with work? ‘Severance’ Season 2 puts things in perspective
Real-life workers have been dissatisfied for years. As the second season of “Severance” draws to a close, we look at how the ...
Greenwich Time17h
A promise to an African grandmother: Shining a light on Germany's colonial past
BERLIN (AP) — Mnyaka Sururu Mboro is still driven by the promise he gave his grandmother when he left Tanzania for Germany ...