Doomscrolling before bed? A new study shows that an hour of nightly screen time raises your insomnia risk by 59 percent.

Screen time has been on the rise over current years, yet too much time spent scrolling online can have a negative effect – from affecting social skills and disrupting sleep to developing ‘tech neck’.

It will also show your recent screen time for all your ... screen isn’t the best use of your time. For starters, too much screen time is usually linked with health issues. This is generally ...

So, as a parent, how do you decide how much screen time is appropriate for your child ... read a book you’ve been meaning to read. Show your children you have interests and hobbies showing ...

While technology has revolutionized communication, work, and entertainment, excessive screen time is taking a toll on mental health, cognitive function, and emotional well-being. The constant ...

Screen time has been on the rise over current years, yet too much time spent scrolling online can have a negative effect – from affecting social skills and disrupting sleep to developing ‘tech ...

“Also, thinking about not just how much screen time, but the quality of the screen ... “There are studies that show that kids who come from lower-income families, they have more screen time.

then we can curb how much time we spend on them. Here’s how to set screen time limits for specific apps on iOS: Apple’s built-in Screen Time tools are effective, but they’re a bit easy to circumvent; ...

“And then you keep repeating this. So after 15 minutes dings, you give yourself a flexible one, two minutes. Not too much ...

How much screen time is too much? With technology finding its way into this generation's childhood, much conversation has been made on whether screen time can cause more stress to our kids as they ...

After applying some Basic Math Technique (an actual class I took in college – and got an “incomplete” in) to this earth-shattering problem, I’m feeling much ... of screen time per character.

Excess screen time amongst youngsters could not only lead to mental health issues but also metabolic disorders, obesity, astigmatism, and even myopia.