Doomscrolling before bed? A new study shows that an hour of nightly screen time raises your insomnia risk by 59 percent.

So, as a parent, how do you decide how much screen time is appropriate for your child ... read a book you’ve been meaning to read. Show your children you have interests and hobbies showing ...

Screen time has been on the rise over current years, yet too much time spent scrolling online can have a negative effect – from affecting social skills and disrupting sleep to developing ‘tech ...

While technology has revolutionized communication, work, and entertainment, excessive screen time is taking a toll on mental health, cognitive function, and emotional well-being. The constant ...

“Also, thinking about not just how much screen time, but the quality of the screen ... “There are studies that show that kids who come from lower-income families, they have more screen time.

NASHVILLE, Tenn. (WKRN) — Between learning new languages and even certain sports skills, Dr. Morgan McDonald has personally seen the benefits of screen time with her own children. When she puts ...

“And then you keep repeating this. So after 15 minutes dings, you give yourself a flexible one, two minutes. Not too much ...

Sixty to 70% of computer users suffer from eye strain, or computer vision syndrome. A North Texas eye specialist tells how to ...

“Digital eye strain is a very common condition that occurs from prolonged screen time. Spending too much time focusing on digital devices means your eyes may become fatigued, and sitting too ...

After applying some Basic Math Technique (an actual class I took in college – and got an “incomplete” in) to this earth-shattering problem, I’m feeling much ... of screen time per character.

Excess screen time amongst youngsters could not only lead to mental health issues but also metabolic disorders, obesity, astigmatism, and even myopia.