Belly fat can be incredibly stubborn—no surprise there! And with countless articles online suggesting new ab workout routines ...

These home moves might finally flatten your belly by triggering full-body fat loss and targeting deep core muscles without ...

Bhagyashree, known for her role in Maine Pyar Kiya, shares a three-step chair workout routine on Instagram to help reduce ...

You don't have to do crunches or situps to flatten your stomach. Celebrity fitness trainer and health and wellness expert Jenna Willis designs strength training routines for her A-list clients, ...

If you hate crunches but still want to build a stronger core, try this standing abs workout from Joe Ghafari, a personal trainer at Eden. You'll still strengthen your mid-body muscles, but you won't ...

Bhagyashree shared a series of exercises that can be performed on a chair. The actor revealed that these exercises can help ...

Jennifer Lopez is known as much for her sculpted physique as she is for her music, movie roles and romantic partners.

Set up an incline bench at a 30 to 45 degree angle. Grab a pair of dumbbells and straddle the bench with your chest resting ...

That's why we chatted with Rachel MacPherson, CPT, a certified personal trainer and strength and conditioning specialist, who ...

Celebwell spoke with Ronny Garcia, CPT, from Blink Fitness, who came up with a sample core workout inspired by Jessica Alba.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Want to burn a lot of calories, fast?Kettlebells may be the answer. Swinging these cannonball-like weights can supercharge your body’s fat-burning potential, with an intense workout blasting 800 ...