There's a shift in wanting to explore this side of our ancestry – wanting to let people know that we are still here, that we ...

Want to supercharge your workouts? Learn how acceptance and commitment therapy turns pain into play, boosting your ...

LSU student band Free Therapy, formed at Common Sounds, is making waves with their music and plans for an EP release in May ...

AVANTO, a Finnish-inspired spa, is the brainchild of Cayden Ottley, Philippe Mousques and Josh Stuart — three individuals driven by their passion for health, recovery and the rejuvenating effects of ...

You may also try new scenery to stay motivated during a walk. Getting some sun will increase your vitamin D intake, which may improve your mood. Before you hit the sidewalk on your daily walk or ...

The wellness treatments presented in 'The White Lotus' are hyper-glamorous. This writer's Thai massage was more ...

You'll find creatine monohydrate, either in powdered or capsule form, flavored or unflavored ... Be mindful to drink your recommended daily water intake when supplementing with creatine.

Conversation therapy incorporates various physically, emotionally and psychologically abusive practices that can supposedly change someone’s gender and/or sexuality. This can include berating or ...

Research has associated excessive sugar intake with increased inflammation and a higher likelihood ... White flour and rice are simple carbs, which are more easily digested and absorbed into the ...