Many fitness coaches incorporate mantras or mottos when working with clients for motivation. Experts suggest each person find a particular phrase that speaks to them.

To help you out (because sometimes your brain doesn't always work at max capacity in the A.M.), we compiled 100 of the best ...

Keep across all the latest Manchester United news, views and rumours ahead of the Europa League quarter-final tie vs Lyon ...

Deion Sanders understands what it's like to play both ways in the NFL. If this perceived weakness were true, "nobody's talking about him as a Round 1 player," Yahoo Sports' Matt Harmon said during ...

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