The recommended dose is two capsules a day, right before bed. Just make sure you take them regularly to really see the ...

Doctors warn that, on top of a laundry list of health concerns, sleeping too much, too little, or daytime sleepiness should ...

It's not just socks. Sleep experts suggest keeping the entire bedroom about 65 F (18.3 C) to keep your core temperature cool ...

Releases special anthem - "Jam ke soyenge, tabhi toh jam ke dhoyenge” emphasizing how adequate sleep and rest boosts ...

Your body is designed for sleep, says the psychotherapist Heather Darwall-Smith. It’s not something you have to “perform”. It ...

A coroner says the driver of a car, one of four people killed in a fatal crash near Canterbury's Lake Pukaki, was "too tired" ...

The effort promotes the brand’s Advanced Night Repair Serum as a solution for poor sleepers and will span digital, social media and retail platforms.

Use of positive airway pressure therapy decreased the risk for all-cause and cardiovascular mortality in adults with ...