Can the right pillow really help reduce sleep apnea symptoms? Yes, here's how
According to statistics by the American Association of Medicine, the disorder sleep apnea affects approximately 30 million US adults. While there are many clinical treatments available to effectively ...
Beware ‘2-pillow syndrome’ — physical therapist warns how it could ruin your sleep
Although most Americans sleep with two pillows, Missouri-based physical therapist Sammy Spiegel recently revealed why you may ...
YourTango5d
Research Reveals The 3 Most Popular Sleep Positions — And The Pros And Cons Of Each
While generally considered the healthiest sleep position, sleeping on your side can be detrimental if done incorrectly.
Tom's Guide18d
Can the right pillow really help reduce sleep apnea symptoms? Yes, here's how
According to statistics by the American Association of Medicine, the disorder sleep apnea affects approximately 30 million US adults. While there are many clinical treatments available to ...
VERIFY | Yes, sleeping on your side is better for your heart.
So yes, it is true. Sleeping on your side is better for your heart. Dr. Teitelbaum says if you are out of breath lying in bed flat, that could be a sign of heart failure and to see a doctor right away ...
There really is a best position to sleep in – and this is it
Bedding down facing one way or the other is more about personal preference than medical necessity – except for a few select ...