In my twenties, I saw my episodes as a (mostly) harmless quirk, akin to sleep walking. They didn’t always keep me in my family’s good graces, but I felt otherwise fine. I brushed them off for years.

It’s not a secret that sleep can get more difficult with age — research suggests that up to half of older adults complain of ...

If you struggle with ED, you’re not alone — data suggests this medical condition affects around 30 million men in the U.S. And while there are many causes of ED, you may share one problem that’s ...

Excess weight can lead to obstructive sleep apnea, but gaining weight can also be a symptom of this condition. The two are closely related. Obstructive sleep apnea (OSA) is a condition in which ...

Poor sleep hygiene can lead to fatigue irritability and long-term health problems Here’s how you can create your sleep ...

Jessica Bowman spoke with a CNOS Neurologist and Sleep Specialist about the reading results following a test and what ...

? Accurate Results: A thorough assessment of your sleep health is possible thanks to the innovative technology of the WatchPAT One. It monitors various sleep parameters like oxygen levels, heart rate, ...

The immune protein STAT6 may be a driver of pulmonary hypertension in people with obstructive sleep apnea, a study in mice ...

New research on ‘slow-wave sleep’ may have implications for others battling insomnia, including people with anxiety and ...

For seven years this dad was desperate for a good night’s sleep due to a problem that’s becoming more common in family ...

Last week in Healthbeat 4, Jessica Bowman showed you the first step to take if you believe you’re at risk of sleep apnea. Now ...

The inking ceremony, held at Uratex Alabang with the theme “Partnering to Provide Quality Sleep for Filipinos,” marked the ...