Currently, there are six FDA approved weight loss medications. They include three GLP-1 receptor agonists -- liraglutide ...

With legalization making it increasingly mainstream across the U.S., more older adults are turning to cannabis, but how does ...

More than 80% of adults 50+ understand that "brain health" means having a good memory and the ability to think, learn, and solve problems.

Researchers from the Yale School of Medicine found that individuals who spend less time in slow-wave and rapid eye movement ...

Experts say it’s an important question to consider. Most of us spend a third of our lives sleeping, but you may need more or ...

“There is a sleep crisis in this country,” Amanda Jewson, a registered social worker and sleep therapist told INsauga.com.

IT’S only normal to change a little from mid-life – greying hair, wrinkles, aching limbs and the odd ‘senior moment’. But some symptoms usually associated with ageing shouldn’t just be ...

Almost 43% of older adults living with dementia experience loneliness, according to a new systematic review and meta-analysis ...

A nutritional therapist explains how protein could help you sleep better, according to the research. Here's how.

Certain health conditions reduce the quality of your sleep. But there's a particular sleep disorder that puts your ...

Black children face rising type 2 diabetes risk. Learn to spot early warning signs, understand complications, and discover ...

The annual 4/20 gatherings have evolved from informal meetups to influential demonstrations, significantly contributing to ...