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Variations in sleep timing were associated with cognitive performance including delayed verbal memory and worse processing speed.
9h
PsyPost on MSNMatcha green tea improves sleep and emotional perception in older adults with cognitive declineA yearlong study of older adults with cognitive decline in Japan found that drinking matcha green tea improved participants’ ...
Wellbeing Whisper on MSN18h
How Insomnia and Sleep Medications Could Be Speeding Up Disability in Older AdultsMany older adults think sleep disruptions are a natural part of aging, but they are a real problem that must be addressed,” ...
A person’s sleep needs are highly individual, Holliday-Bell says. If you feel refreshed and ready for the day after nine ...
For adults over the age of 65, higher levels of both insomnia symptoms and sleep medication use were associated with higher risk of disability a year later, according to a new study.
Spending time in nature can lead to “improved health, quality of life, and well-being” in older people, according to the ...
As economic uncertainty continues to rise, Redditor u/itsmejuji asked the older adults of the Reddit community to share how they saved money during the 2008 recession, and it's sobering.
with younger AAPI adults less in favor of the hardline position than young adults generally, and older AAPI adults slightly more likely than older Americans overall to support mass deportations.
(AP Photo/Alex Brandon) WASHINGTON (AP) — There are sharp generational disagreements among Asian Americans, Native Hawaiians and Pacific Islanders when it comes to how the U.S. should handle mass ...
Infants aged 2 years or younger, pregnant women and adults aged older than 50 years qualify for an FDA-approved RSV vaccine. Abrysvo for pregnant women had the highest administration rate since ...
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