Stuffed animals aren't necessarily just for kids. Experts say adults can sleep with them, too, and some think it might even ...

If I went to law school, according to my mom. Reviews are in for “ The Female Joker .” Avant-garde wedding concepts for your ...

A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...

Doomscrolling before bed? A new study shows that an hour of nightly screen time raises your insomnia risk by 59 percent.

Scientists have found another reason to put the phone down: a survey of 45,202 young adults in Norway has discovered that ...

There is nothing wrong with having a stuffed animal as an adult or using one to sleep better, experts said. In fact, there ...

If sharing the bed is affecting your quality of rest, try this simple solution. CNET's sleep experts can attest that it works ...

Sleep is a state characterized by a reduced responsiveness to sensory stimuli, suppressed locomotor activity and rapid reversibility to wakefulness. It is a process that is evolutionarily ...

There’s the right supplements to swallow before bedtime (melatonin, valerian, magnesium) and the right foods to eat (kiwi, ...

Although bedwetting (nocturnal enuresis) is a common physiological phenomenon in children and may stop when a child reaches a ...

Unwind with the ultimate cozy vibes. If you're looking for a new comfort show to watch while relaxing to the max, we have you ...

His sleep improved ... sound-heavy kids’ programming of today. Modern cartoons are designed to grab attention, but constant stimulation may make it harder for little brains to unwind before bed.