Small tweaks to your daily routine can go a long way towards protecting your body’s control centre and preventing cognitive ...

Thanks to claims by influencers and celebrities, the supplement is flying off the shelves. Whether it actually helps beat ...

Neurologists know that exercise benefits the brain by increasing blood flow and ferrying oxygen to it. Even a small dose of ...

A survey of 1,000 Americans carried out by Talker Research found sleep preferences have shifted between generations. The ...

Adaptive deep brain stimulation has virtually eliminated the most debilitating motor symptoms for some Parkinson’s patients ...

In a world of constant stimulation, the thalamus filters which thoughts we become aware of and which we don’t.

Dream recall is associated with age, attitude toward dreaming, sleep patterns, and seasonal changes among healthy adults.

In this article, nutritionist Lovneet Batra shares insights into the essential nutrients that can help new mothers combat postpartum brain fog and regain mental clarity.

A new study suggests that insufficient slow-wave and REM sleep may accelerate brain deterioration associated with Alzheimer's ...

Experts warn that excessive water intake can lead to water intoxication, a condition that disrupts the body's electrolyte ...

From old-school tactics to clever digital features, experts share top tips and tools for clawing back your rest.

Beyond the obvious signs of lying, you pick up on dishonesty through subtle shifts in energy or tiny incongruencies others ...