What if we didn't need sleep to dream? Well, scientists may have found a way to hack those benefits even when you're awake.

Although he is little known today, the psychiatrist William Sargant was once "lauded by the medical establishment as a ...

While sleep's positive impact on cognition has long been recognized, Baycrest researchers have revealed that a good night's sleep may actively enhance memory rather than simply protect it from decline ...

Time is of the essence when it comes to building your brain’s defenses, especially since it’s generally impossible to reverse ...

Genetic Mutations Linked to Toxin Exposure Found in Firefighters' Brain Tumors Mar. 10, 2025 — In a study comparing the glioma tumors of firefighters and non-fighters, researchers found a ...

Cognitive shuffling typically involves mentally conjuring up random, impersonal and non-emotionally charged words.

Eating late at night, melatonin gummies, sleepy girl mocktails, late-night stretches, reading a book, white noise and long ...

In this article, nutritionist Lovneet Batra shares insights into the essential nutrients that can help new mothers combat postpartum brain fog and regain mental clarity.

A new study suggests that insufficient slow-wave and REM sleep may accelerate brain deterioration associated with Alzheimer's ...

Experts warn that excessive water intake can lead to water intoxication, a condition that disrupts the body's electrolyte ...

From old-school tactics to clever digital features, experts share top tips and tools for clawing back your rest.

Recent reports show that Texas students struggle with reading. The National Assessment of Educational Progress (NAEP) said some fourth through eighth graders failed to reach its ...