(March 21-April 19) ★★★★★ Today the Sun moves into your sign to stay for four weeks, giving you a chance to recharge your ...

Sleep tracking apps can help improve your sleep quality over time, if you use the data to hone your bedtime habits. We had a ...

If you own an Apple Watch, you know how many helpful features are packed into such a small, wrist-based device. You can ...

As the moon controls the way we think and make decisions, it plays a big part in the way we take care of ourselves.

A new book explores the myth that getting eight hours of shut-eye is how we should be sleeping. Its author, Dr Merijn van de Laar, tells long-term insomniac Zoë Beaty why unlocking how our ancestors s ...

In a series of now-deleted tweets, Kanye West falsely accused his ex-wife Kim Kardashian of 'sex trafficking' as he claimed ...

Increases in sleep disorders, traffic accidents and heart attacks have been seen during the first several days after the time change. The time change also serves as a reminder to install new batteries ...

Anyone who has ever suffered in bed after eating three slices of pizza could surmise there is some relationship between food and sleep quality ... If you don't see it, please check your junk folder.

Parkinson's cases are set to double by 2050. Learn why it's rising and how lifestyle changes can support long-term brain ...

Four people have been charged in the death of a 5-year-old boy who was killed inside a pressurized oxygen chamber at a ...

Solo Leveling Season 2 Episode 10 will see the Jeju Island Raid finally commence, though Jinwoo will not be joining them ...

Credit: Tom's Guide From detailed post-ride maps to a buffet of charts and graphs, I'm impressed by the snowboard ... I wore ...