A good night's rest isn't just about waking up refreshed — it plays a critical part in preserving your mental sharpness as ...

In a world that never seems to slow down, getting a good night’s rest has become a luxury for many. But it’s not just about ...

As scientific understanding of Alzheimer's disease continues to evolve, sleep has emerged as a crucial factor in brain health. Increasing evidence suggests that deep, restorative ...

Scientists say that poor sleep quality could shrink parts of the brain and increase the risk of Alzheimer's disease.

“These results are particularly significant because they help characterise how sleep deficiency, a prevalent disturbance ...

Research reveals how specific sleep stages protect brain vulnerable to Alzheimer's, offering hope through simple lifestyle ...

Mary-Frances O’Connor: The chronic stress that we find co-occurs with prolonged grief is associated with longer term ...

Spending lower proportions of time in two deep sleep stages — including REM sleep — may be linked to volume changes in ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Associations seen between less short wave sleep and rapid eye movement sleep with smaller inferior parietal region volumes.

Given sleep’s profound impact on well-being, unexplained daytime fatigue and disrupted sleep patterns necessitate a ...

The Rapid Eye Movement (REM) stage is marked by quick movements of the eyes, increased activity in the brain and vivid ...