Research suggests that how often people check social media − and how emotionally engaged they are with it − can influence sleep even more than how much time they spend online.

Another key psychological mechanism contributing to sleep procrastination is delay discounting; the favouring of immediate ...

A s a mum to an 11-year-old and an 8-year-old, you’d expect me to be out of the sleep deprivation years, right? Wrong. My ...

Using social apps more can mean we spend less time socializing in real life and sleeping — both essential to our mental ...

Persistent fatigue caused by insufficient sleep is a common and growing problem among working-age people, but sleep ...

A series of sleep studies confirmed that Guber had severe obstructive sleep apnea and was ceasing to breathe for several ...

BBC's Death in Paradise spin-off is set in a Cornish town full of "deprivation and loneliness", according to one resident.

In private, his refuge was drawing. Hugo’s ink and wash visions of imaginary castles, monsters and seascapes are as poetic as his writing. His works inspired Romantic and Symbolist poets, and many ...

“Everyone has a specific threshold for insomnia, and sometimes precipitating factors can break through the threshold and you can’t sleep. The stressors could be personal ...

Of those, 41% now experienced sleep deprivation on at least a weekly basis, compared to 37% in 2022. Additionally, the MDU as part of its Agenda for Change policy paper, has called on the government ...