Boost productivity with these 7 sleep hacks from the world's most successful people
Research from the American Academy of Sleep Medicine shows that "compared to those who regularly got 7 to 8 hours of sleep, ...
My Child's Sleep Terrors Changed Who I Am as a Parent
Night terrors aren't uncommon, but they are really difficult for adults to see. When my son had sleep terrors, I had to ...
Rolling Out8h
Why your brain gets tired and has decision fatigue
Explore the psychology behind decision fatigue, how it affects choices, and learn practical strategies to combat mental ...
Good Housekeeping on MSN10h
My Child Has Night Terrors, and It Changed the Way I Thought of Myself as a Parent
It took time and research to understand what was happening to my son: He was having sleep terrors, also known as night terrors. While they can look like vivi ...
Worldcrunch on MSN10h
Why El Salvador's Notorious Prisons Are Even Worse For Female Inmates
Human rights groups warn that El Salvador's prisons are marked by overcrowding, lack of access to basic services and repeated ...