— The best sleep environment is a cool, dark, quiet room. In noisy households, earplugs and a sleep mask can help. If a ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

For adults over the age of 65, higher levels of both insomnia symptoms and sleep medication use were associated with higher risk of disability a year later, according to a new study.

Teenagers are more sleep-deprived than ever, and mobile devices play a large role in this. Experts in adolescent sleep give ...

To keep the economy running, truck drivers have to endure long hours, low pay, poor health, risk of road crashes, and extreme psychological stress. Yet their struggles go unnoticed ...

These night driving tips will help to keep you safe and secure on the road.

Failure to get enough rest puts lives in danger and leads to a litany of long-term health issues, the American Academy of ...

Sleepiness is often written off as a byproduct of today’s ever-on society, but it can have serious health consequences, ...

Working parents face unique challenges in balancing their professional and family responsibilities, and sleep deprivation is a chronic issue for them. Consider a few startling numbers that demonstrate ...

With World Health Day (7 April) around the corner, experts are raising concerns about an increased public health crisis that is often overlooked: sleep deprivation. In conversation with The ...

Insomnia, even when mild, can interfere with the natural rhythm of deep and REM sleep. Over time, this deprivation can mimic the symptoms of early cognitive decline. It’s important to take these ...