Avoid screens before bed” is one of the most common pieces of sleep advice. But what if the real problem isn't screen time − it's the way we use soc ...

"Avoid screens before bed" is one of the most common pieces of sleep advice. But what if the real problem isn't screen ...

Ohio Governor Mike DeWine will join state leaders in support of Senate Bill 158 during a news conference on Tuesday.The bill seeks to enhance s ...

If you saw me last semester, you would think I was being chased by zombies. Because I would have to wake up well before the sun rose, I would be exhausted by the time I got to my 8 a.m. lecture.

Sleep is our cornerstone for physical and mental health, yet for millions, it remains elusive due to sleep disorders. These conditions disrupt regular sleep patterns, leading to a host of ...