Sleep is a vital part of mental and physical health, especially for children and teens, as it plays a crucial role in their ...

Dr. Rebecca Greenberg Carter with the University of Maryland Medical System and Brittany Sheehan, pediatric sleep consultant ...

Whether it comes to keeping sleep steady in Spring or dealing with the clocks going forward, sleep coach Jade Zammit, who ...

An estimated 6–17% of children have sleep-disordered breathing, ranging from snoring to sleep apnea, which can cause ...

In reality, sleep is an individual and variable thing. Everything from your health to your work schedule to your family life ...

Health experts say sleep is important for kids and teens because it plays a vital role in growth and development.

An estimated 6 to 17 percent of children have sleep-disordered breathing, ranging from snoring to sleep apnea, which can cause behavioral, neurocognitive, cardiovascular, and cardiometabolic issues. A ...

High school was a long time ago for most of us. Between classes, studying, finals, extracurriculars, after-school jobs and socializing, teens cram a lot into a day. Remember? A bill on the table in ...

Unlike traditional sleep aids, which often contain additives ... Hiya’s mission is to foster healthy habits in children from an early age, empowering parents with high-quality supplements ...

Early adenotonsillectomy in children with mild sleep-disordered breathing reduces total healthcare encounters and prescription medications.