A study by the University of Surrey, published in PLOS ONE, reveals that night owls may have a higher risk of depression due ...

Sleep latency is the term that describes the time it takes you to fall asleep. It’s thought that on average, we generally ...

Night owls showed more depressive symptoms, higher alcohol consumption, significantly poorer sleep quality and lower mindfulness practices.

A day in the life of Hasana Abdullah ’28 during Ramadan, one of many Stanford students who fasts during the month-long Muslim ...

I exercise five times a week, eat healthily, but I'm terrified about the brain condition . Here's what the experts say I must ...