“Going to sleep earlier than usual may be an effective strategy to maintain normal sleep duration while also optimizing ...

How much sleep do teens need in the summer? Should parents wake up their teens at a semi-decent hour of the morning, or let ...

Obviously, staying up all night isn’t about qualitative learning, but about demonstrating excitement. One only stays up late, or all night, for something truly important or exciting.

By age 26, a software engineer has quietly joined the ranks of self-made millionaires, reaching a $1 million net worth ...

There’s a pleasing Cheshire usage that Garner uses throughout his books, plunder to mean ‘ponder’, and as far as he’s ...

Landmark concert venues, museums, and music trails around the South continue to tell the region’s ever-changing sonic story.

New research suggests a surprising connection between dairy cheese, digestive discomfort, and disturbing dreams. If you’re ...

Nightmares can have a big impact on mental health and quality of life. New research finds even more disturbing health effects ...