Maia Kealoha dreamed of being an actress. Now, she's starring in Disney's live-action remake of Lilo & Stitch. Learn more ...

Thursday, April 3, at 5:30 p.m., county sheriff and emergency management personnel will be at your library to help you get ready for the wildfire season.   During this free talk they ...

For many Bay Area residents, the first Sunday of every month is automatically reserved – it’s Alameda day, as much ritual as ...

Discover 21 modern decor ideas in black and white for an elegant home. From minimalism to striking contrasts, create a ...

Excessive screen time among adolescents negatively impacts multiple aspects of sleep, which in turn increases the risk of ...

A Thursday night town hall hosted by the MCCPTA discussed the importance of later school start times so teens can get more ...

Spending too long staring at mobile phones or laptop computers can cause sleep disruption and even trigger depression among ...

I joined the Tom’s Guide team back in August 2024 as the Sleep Features Editor. Since then, I’ve interviewed neuroscientists, been hooked up to brain wave monitors and spoken to countless ...

One of the bedrocks of physical wellbeing and cognitive function is good sleep. It's key to having productive days and feeling great. Yet it's described as the "most underrated health habit" by Dr ...

Spend a good 10 to 15 minutes on each mattress in your favorite sleeping positions. The MamaRoo, the Snoo, and other bassinets stood out in our tests for ease of assembly, convenience, and smart ...

Mar. 7, 2025 — A recent study has found that short animations known as GIFs (Graphic Interchange Format) can improve the sleep of professional female ... Sleep Patterns May Reveal Comatose ...