Too much screen time can mess with teens' sleep, and that might be a major reason why depression is on the rise, especially ...

It is no secret that use of smartphones and computers by teens at night is taking away time they could be sleeping. Devices suppress melatonin, making it harder to go to sleep.

"Avoid screens before bed" is one of the most common pieces of sleep advice. But what if the real problem isn't screen time—it's the way we use social media at night?

Avoid screens before bed” is one of the most common pieces of sleep advice. But what if the real problem isn’t screen time − it’s the way we use social media at night? Sleep deprivation is one of the ...

Cognitive shuffling is a word-based mental technique designed to help quiet racing thoughts and ease your brain into sleep.

Whether you have trouble falling asleep or waking up and not being able to get back to sleep, you’re not alone. Tossing and turning is the norm for millions of people, but Consumer Reports says it ...

Today's NYT Mini Crossword isn't too tough. Let's hope you've seen the movie "Up," and have a sense of the slogans used on WWII propaganda posters. Need some help with today's Mini Crossword?

A pair of teenagers lost on a hike in Colorado were guided to safety with drones that broadcast their parents’ voices, rescuers said. Douglas County Search and Rescue on Facebook A pair of ...

(Emma Seiwell / New York Daily News) When firefighters arrived, they found the teen stuck thigh-high in some deep, muddy water. “He had his dog, and he couldn’t move,” one of the rescuers ...

But not everybody’s dad is the richest man in the world — a man who spent the last few years consolidating power, becoming one of the most prolific posters ... Wilson tells Teen Vogue in ...

“Our findings are important because they call attention to the need to listen to teens who complain of disturbed sleep, to monitor and assess their sleep objectively, and help them improve it in ...

Barna’s latest research found that over 50% of U.S. teens are “very motivated” to learn about Jesus. According to the research, “Over three in four U.S. teens (77%) say they are at least somewhat ...