Samsung and Stanford Medicine will advance research for obstructive sleep apnea detection and management through Galaxy Watch ...

Cognitive shuffling is a word-based mental technique designed to help quiet racing thoughts and ease your brain into sleep.

A., the federal worker who lives in South Baltimore, has been trying some train commuting but found that it makes the days ...

Dr. Dayana Dominguez from Banner Health joins the show. Also, a recently resurfaced study shows men spend around 7 hours per year in the bathroom to take refuge from their families. FOX 10's Ty ...

REM stages and one REM stage. Ideally, you repeatedly cycle through each stage. Learn how long each stage lasts.

Is sleep tracking actually useful in daily life, or is it just data overload distracting you from what matters? After ...

Tailored guidance from a pediatric sleep expert can get babies and toddlers sleeping through the night in as little as three ...

Amazfit, a brand under the Zepp Health banner (formerly Huami), which notably had a close partnership with Xiaomi in its ...

An analysis by The Baltimore Banner of federal data found their jobs are in health sciences, management and program ... he ...

A Banner Health employee shares her experience of losing weight and reducing medication usage through Virta Health's diabetes ...

Good sleep is essential for good health, and long-term sleep deprivation negatively impacts both your mental and physical wellbeing. It can even make you lonely. But bad sleep can be hard to avoid ...