Beth Trustrum could barely keep up with friends during walks. A Hong Kong trainer helped her lose weight, sleep better and ...

Woman spends night in 6-square-metre space with sink and two squat conveniences, cleans living quarters regularly as others ...

Company’s human nutrition and health business unit showcases science-backed ingredients that help maintain a positive health ...

Research from the American Academy of Sleep Medicine shows that "compared to those who regularly got 7 to 8 hours of sleep, ...

The death toll from a huge earthquake that hit Myanmar and Thailand passed 1,600 on Saturday, as rescuers dug through the ...