At least 40 percent of people in menopause experience mood changes including anxiety or depression, says Dr. Loeb-Zeitlin, ...

Women aged 80 and older who experience increased sleepiness are twice as likely to develop dementia as those with stable ...

For seniors, such sleepiness could indicate that they’re at increased risk for dementia, a new study suggests. Women in their ...

A survey from Gytree highlights that 76% of women in menopause stage experience mood fluctuations, yet many struggle to find ...

The average person burns approximately 50 to 70 calories per hour while sleeping or about 480 calories in an eight-hour ...

A good show will be on your mind after you watch it, Brinen points out. But if you keep coming back to thoughts about ...

In India, however, the value of women’s unpaid labour remains widely unrecognised. Controversies surrounding films like Mrs.

Explore why night owls face higher depression risks due to mindfulness and sleep quality, not just their sleep habits.

March 14, marked World Sleep Day, an initiative promoted by the World Sleep Society to raise awareness about the importance ...

In conjunction with World Sleep Day 2025 themed "Make Sleep Health A Priority", AmLife International, a leader in sleep ...

Biohacking combines science and lifestyle changes, offering strategies like intermittent fasting and sleep optimization to ...