Sleep is a vital part of mental and physical health, especially for children and teens, as it plays a crucial role in their ...

Sleep is important for everyone, especially for children and teens, because it plays a role in growth and development ...

Many people use melatonin for sleep, but it must be used for the right purpose at the right time to be effective and avoid ...

At least 50% of children and adults with ADHD report substantial sleep problems, including delayed sleep phase syndrome and insomnia, leading to disrupted or insufficient sleep. Adults with ADHD have ...

The many reasons a person may sleepwalk include genetics, sleep deprivation, stress, migraines, fever, breathing disorders, ...

An estimated 6–17% of children have sleep-disordered breathing, ranging from snoring to sleep apnea, which can cause ...

THURSDAY, March 20, 2025 (HealthDay News) -- Removing the tonsils and adenoids can improve the sleep of kids with mild breathing problems that disturb their slumber, a new clinical trial reports.

Research has found that bad sleep could lead to numerous health problems, including heart disease. Here are recommendations to improve sleep.