There's still so much we don't know about Alzheimer's disease, but the link between poor sleep and worsening disease is one that researchers are exploring with gusto.

A vast majority of Americans wake up regularly during the night, according to a U.S. News survey. Sleep expert Wendy Troxel ...

An expert working in neurocritical care has revealed how quitting smoking, eating well and sleeping for the right amount of ...

A T-Break is a good time to re-evaluate balance. If you want to stop completely, just continue the T-Break. Others may return to cannabis and can use this as a support while bringing down their ...

Some American lawmakers are therefore proposing to “lock the clock” and stay on Daylight Saving Time all year round. Florida ...

Spending lower proportions of time in two deep sleep stages — including REM sleep — may be linked to volume changes in ...

The ABCs of Safe Sleep are recommended the Ohio Department of Health to prevent sleep-related deaths for infants.

“Anxiety tends to build up because people carry it on from their day, and they sleep with it, and then they wake up the next ...

A lot of knee pillows are made from memory foam, which is notorious for trapping heat. If you’re a hot sleeper, look for a ...

Associations seen between less short wave sleep and rapid eye movement sleep with smaller inferior parietal region volumes.

Brooklyn Bedding's top-of-the-line mattress comes with a hefty price tag. We slept on the Sedona Elite to find out if it's worth the investment.

A new study of over 45,000 young adults found that using screens in bed increases the risk of insomnia by 59% and cuts sleep ...