From chewing gum before bed to using silk pillowcases, here are six tips from a GP to help you sleep with hay fever symptoms.

Using social apps more can mean we spend less time socializing in real life and sleeping — both essential to our mental ...

Medications that help patients sleep linked to more falls, fractures, and other problems after joint procedures, a study ...

A study on birds finds that when jackdaws are sleep-deprived, they stop sleeping with one eye open and enter deeper sleep, risking safety.

Sleep deficiency is associated with atrophy of the inferior parietal region of the brain, according to a study published online.

Researchers investigate whether screen use in bed, particularly social media use, affects sleep as compared to other ...

Pod hotels have existed in Japan since 1979, when the first one opened in Osaka. But only recently did the pod hotel concept ...

Time is ticking by and I’ve survived the back to work transition. Atticus is peeking out at me from a frame on my desk, I get ...

At present, less than 30% of researchers worldwide are women. Long-standing biases and gender stereotypes are discouraging ...

Taking a pill feels easier than addressing lifestyle factors, such as poor diet or sleep. But in many cases, the claims behind supplements aren’t backed by strong ...

An expert working in neurocritical care has revealed how quitting smoking, eating well and sleeping for the right amount of ...

Spending lower proportions of time in two deep sleep stages — including REM sleep — may be linked to volume changes in ...