cnbctv1815d
Nearly 60% Indians sleep for less than six hours daily, reveals survey
March 14 is observed as World Sleep Day, which serves as a reminder of the importance of good sleep. In a recent survey, LocalCircles highlighted the widespread issue of disturbed sleep patterns in ...
tbsnews16d
The Secret Cult of the Sleepless: A life written in ink, coffee, and midnight epiphanies
Vaskor once said, "The thief did you a favour. Eco would've approved." I threw a Shingara at him. Liturgy of the Sleepless: Our Sacred Rituals Rule 1: Read recklessly We devoured books like wolves, ...
WGAL16d
Survey shows Americans with less sleep are four times more likely to be unhappy
IT TONIGHT. IT’S HARD ANY NIGHT OF THE YEAR, BUT THE ODDS ARE STACKED AGAINST US WHEN WE SPRING FORWARD. I WOULD SAY ABOUT ONLY 50% GET ABOUT THE RECOMMENDED 7 TO 8 HOURS OF SLEEP. DOCTOR TAREK ...
Which17d
7 tips for better sleep
Around a third of adults experience sleep problems at least once a week and up to one in 10 adults are plagued by chronic insomnia, according to the National Institute for Health and Care Excellence ...
Mint19d
Study shows 59% Indians get less than six hours of uninterrupted sleep. Here are 10 tips for better sleep
A Local Circles report shows that 38 per cent of the respondents who were getting less than 6 hours of uninterrupted sleep daily are also not able to make up for the sleep during their weekends or ...
ThePrint19d
59% Indians get less than 6 hrs of sleep, LocalCircles survey finds. And phones aren’t the main culprit
New Delhi: Up to 59 percent of Indians say they get less than six hours of uninterrupted sleep daily, according to a new survey. Titled ‘How India Sleeps-2025’, the survey by LocalCircles, a citizen ...
Reuters20d
Juventus coach Motta faces sleepless night after Atalanta thrashing
March 9 (Reuters) - Juventus coach Thiago Motta said it would be difficult to sleep after his team were hammered 4-0 at home by Atalanta on Sunday in a major blow to their slim hopes of the Serie ...
ndtvprofit21d
India's Sleep Crisis: 59% Indians Get Less Than Six Hours Of Uninterrupted Sleep, Says Survey
59% of the population surveyed gets less than six hours of uninterrupted sleep every night, revealed a survey by LocalCircles. With World Sleep Day around the corner, the findings paint a concerning ...
Al Jazeera English23d
Why are young adults less happy than ever before?
Happiness, it has long been believed, follows a curve: It’s high when one is young, dips in midlife, and then rises again as one gets older. Scratch that – it may no longer be true. A new ...
Gothamist23d
NYC still participating in Daylight Saving Time: more light, less sleep
As we prepare to spring forward into daylight saving time, let's not forget scientists say it's dangerous and unhealthy. The clocks move forward by an hour at Sunday at 2 a.m., henceforth 3 a.m ...
Health.com23d
Can Magnesium Help You Sleep? Benefits, Types, and Optimal Timing
Some evidence suggests taking magnesium for sleep may improve sleep quality. Magnesium might also promote a good night's sleep. It may calm your central nervous system and treat sleep disorders ...