If your home is supposed to be a haven, your bedroom is its inner sanctum — a place to relax, recharge, and forget about the day’s worries. If it doesn’t feel that way, you may need to take a more ...

Maintaining prostate health is essential for men’s overall well-being, particularly as they age. The prostate gland plays a critical role in the male reproductive system, influencing not only ...

Many of the simple daily tasks that feel impossible when your body is stuck in "fight-or-flight" mode are otherwise ...

Numerous studies have shown that working the night shift is associated with serious health risks, including to the heart. However, a new study suggests that eating only during the daytime could help ...

A study led by researchers at Mass General Brigham suggests that, when it comes to cardiovascular health, food timing could be a bigger risk factor than sleep timing.

Research suggests that how often people check social media − and how emotionally engaged they are with it − can influence sleep even more than how much time they spend online.

Eating at the right time of day may be more important for heart health than sleep timing, especially for people working night ...

The East Tech High School robotics team put months of hard work to the test at a FIRST Robotics tournament last weekend.

Another key psychological mechanism contributing to sleep procrastination is delay discounting; the favouring of immediate ...

Workplace stress can take a toll on both your health and relationships. Fortunately, quitting isn’t the only solution to ...

Unhealthy habits associated with working late or night shifts can induce cancer, the WHO says, and make other health ...

Jared Butler, 24, is using his skills as a floor general to try to prove he is a rotation-caliber point guard in the NBA.